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Thanks to everyone who helped us reach our minimum goal! We are still fundraising and would appreciate your support!
Once again I have joined Team Diabetes, a team of people from across Canada who will be crossing the finish line together and who have raised funds to support the more than 9 million [...]  Sometimes it truly takes the right time and place, nothing more. I have been trying to get motivated to start running again for two months. Over the couple of years, after a lot of challenging circumstances I’d begun to feel as if every time I started on my plan it would be interrupted. I was [...] 
Once again I have joined Team Diabetes, a team of people from across Canada who will be crossing the finish line together and who have raised funds to support the more than 9 million Canadians living with diabetes or pre-diabetes. I will be on the course of the 2012 Blue Nose Marathon (Local). This is [...] Halifax weather has been really helpful lately if you come from the mindset that absence makes the heart grow fonder. Today it was time to finally take advantage of beautiful weather and hit the beach. We’ve had remarkably few beach weather days so far this summer, and almost all of them have [...] Of course, it looks like GREAT running weather! From 365 Does this NOT look like excellent running weather? Lightning & Thunder & all? From 365 Last time I started a training plan just as I was well established in my routine I had a terrible flare-up. It took about six months for me to get my back fixed up and I am still (as always) working on my neck & shoulders. It’s been an excuse not to run (for fear [...] For those who do not know, the Rum Runners Relay is a ten stage relay race starting in Halifax, NS, traveling along the South West Shore to Lunenburg, NS, where teams of ten runners (usually) each take turns running a “leg” (or stage). The legs are selected in advance by the team. All of these [...] With the exit of Hurricane Earl has come the cooler and drier fall air in short order. Fall is my favorite time of year. It is also my favourite season for running. I love the changes. I love the change in the air from how it feels so cool & crisp to the smell of [...] Today is the first evening in a week that the house temperature has dropped below 26 celcius INSIDE. Not only that but it’s happened while I was still awake to witness it. We have Earl to think for this. We’re currently at 23c (and dropping?). This realization got me thinking about what else hasn’t happened [...] |
 
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