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30 minute walk complete. Weather was really awful, and I had no idea what time to expect my children to be dropped off by their dad, so I opted to use the treadmill to get my walk in anyway in the morning. After reading more from Steve Kamb about barefoot running on Nerd Fitness I [...]  So here we are, a new day, a new week, a new month, a new year. I made a plan for this year. 12 in 12: 12 commitments, 12 months in 2012. I simply plan that I will commit to one thing every month for the year of 2012. This month I am committed to [...] 12 in 12 – fantastic take on resolutions from Fitarella.com 12 commitments, 12 months in 2012. These are mine: January Walk at least 30 mins. Everday Pick one for the next month Before the month end!: Write (journal and/or blog) at least 60 mins. Everyday Read at least 60 mins. Everday Make and share one [...] In the face of uncontrollable challenges balance comes in managing that which can be. Until recently life was very demanding but manageable. It has since reached my limit with another uncontrollable and emotionally charged journey. My balance came first in recognizing my limits and taking steps to prevent breaching them. A leave from work has [...] When crises hit, families tend to come together like never before. While we go through the turmoil of the declining health of our loved one, we try to find the positive things to grab onto. I find the simple coming together of our family to be one of those, as I am sure do all [...] Waiting. Playing the waiting game. Limbo. Not knowing what comes next. But knowing that whatever it is, it’s going to be hard. People handle waiting in very different ways. For some the not knowing means focusing on the worst case scenario. It means thinking over, and over and over: “________ just can’t happen.” “I can’t [...] (Click for Part 1) Sunday morning was upon us. I have not been training due to my chronic pain. B has not been training because she’s simply a really busy kid. I’m confident we’ll be fine, we have no time goals, we’re just going to have fun. Auntie Dana arrives in time to head out [...] It’s amazing what one can bring themselves to do when it involves a cause one believes in passionately. I have run for Team Diabetes twice before. My involvement was prompted by my sister’s late-in-life (relatively speaking) Type 1 diagnosis. She was 30, her sugars 31. Within two months she began having seizures. It’s been a [...] Exhaustion. Aches. And a hint of light peeking from behind the heavy clouds. I wake every morning in a fog. I’m uncertain whether my pain meds are causing it, or my interrupted sleep (I have an anxious ten-year-old struggling with her own sleep battles). Perhaps it’s the change in routine. In addition to my extra [...] |
 
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